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Course provides the solid foundation and skills to develop effective and
motivating group and personal training programs.
At the end of the course you will be qualified to design and teach
Essential and Intermediate level Matwork classes, integrating small equipment to add
variety and to meet specific needs of your clients.
＊IMP course consists of two modules（Module１：Essential、Module２：Intermediate）
| Duration | 8 days（1 day 5 hours、total 40 hours） |
| Prerequisites | ・Biomechanics and Anatomy knowledge ・More than 30 hours of Pilates exercising ・More than 3 year experience in sports, dance or other fitness |
| Program | ・40 hours of IMP course
・Minimum 10 hours of observation ・Minimum 30 hours of self-practice ・Minimum 15 hours of practice teaching ・Total：95 hours |
| CEC | 4.0CEC |
| Fee | ・￥168000（IMP）
・￥105000（if taking only Module 1） |
Review relevant Essential and Intermediate exercises and progress to more advanced material.
Requires a higher degree of strength, balance and coordination.
| Duration | 1 day（6 hours） |
| Prerequisites | IMP Course |
| Program | 6 hours of AM course |
| CEC | 0.6CEC |
| Fee | ￥40,000 (w/o tax） |
