Intensive Reformer(IR)―Essential and Intermediate Level

Course will prepare you to teach a broad range of
exercises, variations, and modifications performed on the Reformer.
You will learn how to combine Mat and Reformer based
workouts to increase variety and adjust intensity.
Upon completion of the course you will be able to customize personal
training sessions for a range of clients.

Duration10 days(1 day 5 hours, total 50 hours)
Prerequisites・Biomechanics and Anatomy knowledge

・More than 30 hours of Pilates exercising

・More than 3 year experience in sports, dance or other fitness
Program・50 hours of IR course

・Minimum 10 hours of observation

・Minimum 40 hours of self-practice

・Minimum 25 hours of practice teaching

・Total:125 hours
CEC5.0CEC
Fee¥198,000(IR)
※CEC (Continuing Education Credit)
STOTT PILATES® Certified Instructor are required to obtain six hours of
Continuing Education Credits (0.6 CECs) annually to maintain their certification.

ADVANCED REFORMER(AR)

This course provides further options and challenges to intensify Reformer repertoire and
create a stimulating workout for highly conditioned clients, dancers and athletes.

Duration3 days(1 day 6 hours、total 18 hours)
PrerequisitesIR Course
Program18 hours of IR Course
CEC1.8CEC
FeeContact us for details
※CEC (Continuing Education Credit)
STOTT PILATES® Certified Instructor are required to obtain six hours of
Continuing Education Credits (0.6 CECs) annually to maintain their certification.