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BODY MODE holds a wide range of workshops throughout the year.
Most workshops qualify for continuing education credits from STOTT PILATES.
They are a great way to expand the knowledge for Pilates
instructors and other fitness professionals. Workshops are
designed to supplement your current training and programming, to expand your repertoire,
learn new tips and teaching technique.
Widen your client-base and become a specialist in the field of your choice.
Complete the required STOTT PILATES® workshops and earn your CECs at the same time.
【Benefits of Specialty Tracks】 |
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| 1 | Focus your training in the field of your choice |
| 2 | Develop special programs for your clients |
| 3 | Service special populations in your community |
| 4 | Receive special cueing for specialty customers |
| 5 | Learn modifications to address individual requirements |
| 6 | Discover the specific needs of unique groups |
| 7 | Address the anatomy and biomechanical necessities in each case |
| 8 | Filter through the hundreds of workshops opportunities |
| 9 | Streamline continuing education |
For those who work with very fit and accomplished
athletes – learn to improve strength, power and agility,
while challenging unilateral movement, weight transference
and torso rotation. Take your clients to a
new level of athletic performance.
Give your clients that extra edge. Learn exercises designed
to increase strength, balance, flexibility and power.
Condition the entire body, enhance core stability
and body awareness to help boost performance on and off the green.
For clients with injuries or special conditions
– zero in on areas of the body which are most commonly injured.
Learn to help your clients maintain strength
after rehab and prevent future injuries.
Specialized programming for the active aging population
– learn to adapt the STOTT PILATES Principles and exercises
or the active Boomers and older adults.
Address issues such as restricted mobility.
Take moms-to-be from traditional Matwork to variations
that address their changing bodies. Learn appropriate exercise
adaptations considering individual factors such as
fitness level and health concerns.
Teaching effective and inspiring group Matwork
classes requires skill, creativity and a complete
repertoire of exercises. Learn techniques and selections
to maintain motivation and ensure improvement
even with a wide spectrum of clients.
Group classes on equipment can be fun and invigorating
with an experienced and qualified instructor.
Learn both classic and highly inventive exercises
to guarantee stimulating sessions at a variety of levels.
Dance inspired programs help clients build strength
and stability while improving balance and flexibility.
Learn specially designed exercises that combine
fluidity of movement with sound biomechanical fundamentals.
